How dirty is your soap? Young Living Essential Oils can help you clean up.

Without much effort on my part, I seem to find information about the chemicals and toxins that are in our everyday products.  The more I read about it the more I’m blown away – they are everywhere.  Chemicals are in our food and water, our personal care products, televisions, computers, mattresses and clothing.  I could keep going but I think you get the idea.  More and more studies are showing how prevalent these chemicals are in our lives and how they are having many undesired effects.  I would rather not make myself crazy about all the “Chemicals” that are everywhere and in everything that we touch.  So I do what I can for myself and my family.  I eat organic as much as possible, limit processed foods, stay away from all commercial cleaners and air “fresheners” (try more like carcinogenic pollutants) and I avoid using antibacterial anything, including soaps.  Why do I bother?  Because I am more than concerned by how common these chemicals are and how we really don’t know what they do to us.  Here is a great video called “The Story of Cosmetics”.  In it, Annie Leonard explains her theory of “toxins in, toxins out.”  If we put toxic chemicals in our products, we will get toxic chemicals in our bodies.  Even small but regular exposure to everyday products means we’re ingesting chemicals like lead, mercury, fire-retardants and triclosan.  Ms. Leonard also goes on to explain how the industry self-regulates and that putting “natural’ or “organic” on a label can mean absolutely nothing.  Manufacturers are permitted to put just about whatever they want on a label, even when it may have no relation to what is actually in the bottle.

I recently learned about a chemical called triclosan that is found in over 700 different personal and household consumer products.  These include toothpaste, mouthwash, deodorant, and antibacterial soap.  Triclosan is also used in products like children’s toys, bedding, trash bags, cutting boards and yoga mats.  You will most likely find it in anything that is marketed as “Antibacterial”.  You might think that a chemical that is in such wide use would have been thoroughly researched by the FDA.  Not the case with triclosan.  This past July, the National Resources Defense Council filed a lawsuit against the FDA for not properly regulating triclosan and triclocarban, a related substance.  Here is a very informative file from the NRDC titled “Not Effective and Not Safe:  The FDA Must Regulate Dangerous Antimicrobials In Everyday Products”

Research has shown that triclosan is not effective in preventing sickness (surprise!), which would be funny if research also didn’t show that it has been linked to a number of human health problems.  These problems included increased risk of respiratory illness, such as asthma, cancer and even subtle effects on learning.   Some researchers are concerned that triclosan may be a potential endocrine disruptor and that it may interfere with the body’s thyroid hormone metabolism.  Triclosan is also a chemical that builds up in fatty tissues over prolonged use which is apparently why it is found in human milk and in the urine of 75% of the population.  Unsettling, considering we don’t actually eat it.  There’s an environmental impact as well.  Chemicals such as triclosan are getting into our water supply.  Researchers are finding them in rivers and in the fish that swim in those rivers.  For more information on triclosan and tricolcarban, please see the Beyond Pesticides website.   I also found an informative Washington Post article, “FDA says studies on triclosan, used in sanitizers and soaps, raise concerns” on that same site.

Another alarming study shows a link between breast cancer, cleaning products and air fresheners.  The study found that women who were exposed to the highest combined use of cleaning products and air fresheners were more likely to have breast cancer than women who were not exposed.  The study can be found here.  Many disagree with the study because the participants, 787 women with breast cancer and 721 controls, were “asked about product use, beliefs about breast cancer etiology, and established and suspected breast cancer risk factors.”  The researchers acknowledge that there is some bias but also state that “exposure to chemicals from household cleaning products is a biologically plausible cause of breast cancer and  is avoidable”.  I hope more research will be done soon but in the mean time why wait for scientists to tell us what the indicators are pointing to.  Why not throw out the toxic “cleaners” and start using natural and safe alternatives immediately?  You can even make your own!  Simply google “natural cleaning recipes” to find some great cleaning products you can make yourself.  Check out this interesting article from the New York Times about how we don’t need toxic chemicals to clean: The Claim: Cinnamon Oil Kills Bacteria

-In a country obsessed with germs and sickness, “antibacterial” soaps and sanitizers are becoming more and more common.  But because such products contribute to the growing problem of antibiotic-resistant bacteria, some researchers recommend sanitizers made with cinnamon oil, which has been shown in many studies to have powerful antimicrobial properties.  A recent study by a team of surgeons, for example, found that a solution made with cinnamon oil killed a number of common hospital-acquired infections, like streptococcus and methicillin-resistant Staphylococcus aureus, or MRSA. The study found it was just as effective as several antiseptics widely used in hospitals.  Another study by French researchers in 2008 had similar results, showing that at concentrations of 10 percent or less, cinnamon oil was effective against Staphylococcus, E. coli and several antibiotic-resistant strains of bacteria.  Dr. Lawrence D. Rosen, a pediatrician in New Jersey who dispenses natural health advice on his blog, wholechildcenter.org, recommends a tried-and-true recipe for hand sanitizer called thieves oil. “I add cinnamon bark, lemon oil and eucalyptus,” he said, noting that “the recipe goes back to the Middle Ages, where it was used by these thieves who would go around stealing jewelry from dead bodies, and they never got sick.”

Cinnamon oil, when applied topically, is generally safe.  But in some people it can cause an allergic reaction.-

This is a no brainer.  Why would I use toxic chemicals when I can use products that are safe and natural and smell a lot better?  It really isn’t that hard to get started.  The first step is to get rid of all of your old cleaners.  You don’t even have to throw them in the trash right this minute, just replace them with natural products when they run out.  If you are interested in trying the Thieves blend, Young Living also has a great Start Living with Thieves Kit to get you started.  Note in the article when the pediatrician mentioned the Thieves recipe goes back to the Middle Ages and it kept the thieves from getting ill as they were robbing plague victims.  I consider the Thieves essential oil blend my “secret” weapon.  When the kids started school this year within the first week my daughter had a cough and my son had some sniffles.  I pulled out my Thieves, put some on their feet and I also diffused it while they were watching tv.  The cough and the sniffles went away the next day.  I’ve used it for sore throats, headaches and any time I feel like I am getting sick.  With the cold and flu season approaching now is a perfect time to supply yourself with this versatile essential oil blend.  As you will see, the kit has everything you need to get started.

The kit contains:

1-15ml bottle of Thieves essential oil,

1 Thieves Dentarome Ultra Toothpaste (my fave),

1 Thieves mouthwash,

2 -14.4 fl. oz.Thieves household cleaners,

2 Thieves foaming hand soap (8 fl.oz. each),

2 Thieves spray (1 fl.oz. each),

2 Thieves waterless hand purifier (1 fl. oz. each),

1 Thieves booklet.

You will also get everything that comes with the Start Living kit, which includes

  • 1 – Welcome Letter
  • 1 – Start Living Booklet
  • 1 – Diffuser Coupon (only one per enrolling account)
  • 1 – Essential Rewards Booklet
  • 1 – Restore Your Core Booklet
  • 1 – 5-Day Nutritive Cleanse Booklet
  • 1 – Thieves® Booklet
  • 1 – Everyday Oils Booklet
  • 1 – Essential Oil User’s Guide
  • 1 – Product Guide
  • 1 – Product Price List
  • 1 – Policies & Procedures
  • 1 – Creating Abundance Booklet
  • 1 – Compensation Plan Flyer
  • 1 – Team Performance Flyer
  • 3 – Distributor Application/Agreement
  • 3 – Customer/Preferred Customer Form
  • 1 – NingXia Red® DVD
  • 1 – Gold of the Ages DVD
  • 1 – A·R·T® DVD
  • 1 – 5 ml Lavender essential oil
  • 1 – 5 ml Peppermint essential oil
  • 3 – NingXia Red Singles

Whether you decide to try the Thieves products or not please do consider switching to healthier cleaning options.  It’s ironic that we clean in order to kill germs that could make us sick but we are using chemicals that are not good for us and in turn those chemicals make us sick!  Using natural products to clean our homes and in our personal care products is something we can do to limit our exposure to unnecessary chemicals.  It is easy and it is cost effective.  Take back your home and your health by getting rid of those antibacterial soaps and toxic cleaners by replacing them with natural products that support a healthier lifestyle.

Please see the “How to order Young Living Oils” page if you would like to get started using Young Living products.

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LEWC = LUCY! Super fast relief.

LEWC = Lemongrass, Elemi, Wintergreen & Copaiba.  I wish I thought this up on my own but I got it from a list serve that I am on and it really is very effective.   It’s easy to remember it as LUCY and if you have any kind of muscle or joint pain you will want to give this a try.  I started running this year and I’ve noticed a few extra aches here and there.  After completing my first 5K (at 42!) I took a couple of days off from running (it’s also crazy hot here in the desert this week) and I hopped in the pool with the kids.  Now, I know this sounds crazy, but I think I did something to my knee in the pool.  Go figure I can run on pavement and everything is fine but the minute I start exercising in the pool my knee goes out of whack!  Yesterday my knee was at the point where I could not kneel on the floor without pain and though standing and walking were fine I did not have a full range of motion and there was some very slight discomfort.  It was a really busy day so it wasn’t until after the kids had gone to bed that I thought of using the oils.  As I don’t have Lemongrass yet I used the Elemi, Copaiba & Wintergreen.  I layered the oils on gently massaging them into my knee and I ended with wintergreen to drive the oils in.  I stood up and I was able to do a flamingo stretch, where you grab your foot with your hand and pull it behind you up to your buttock.  I had tried doing that earlier and couldn’t even get half way without feeling pain.  After using the oils I had full range of motion and no pain at all.  How is that for fast relief?!  Of course I am kicking myself for not doing this earlier in the day.

I had a look at the Essential Oil Desk Reference, 4th ed.  and below is what I found out about these oils.  I am not going into all of the uses for each oil because there are too many to list.  I am just focusing on why these oils would work on muscle pain.  If you don’t have all the oils then use the ones you have and use Wintergreen as the last oil on. I used one or two drops of each oil on both knees and the result was immediate relief.   All of the oils I used were from Young Living.  If you are not using Young Living then I don’t know if you will experience the same results.  When it comes to essential oils quality is more important than quantity if you want to experience therapeutic relief.

Lemongrass – Anti-inflammatory, regenerates connective tissues & ligaments.  Used for torn muscles/ligaments.

Elemi – anti-inflammatory.  Used for muscle/nerve pain

Wintergreen – Highly anti-inflammatory. Used for arthritis/rheumatism, muscle/nerve pain,

Copaiba – Powerful anti-inflammatory.  Used for pain relief, arthritis/rheumatism.

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Another reason to use Young Living Essential Oils – "Tylenol recall: Serious side effects investigated"

I don’t know about you but I always imagined medicine to be produced in a pristine sterile environment.  Maybe because those pill bottles and the little cotton ball always seemed so clean but now I wonder.  Some may think of essential oils as a new-agey fad (if you can call being used during biblical times new agey) and products from big pharma like Tylenol seemed safe but as we hear more about this recall I really like knowing that my family and I have other options that are safe and natural.  Here is the link to the CNN post on the latest Tylenol recall.  http://money.cnn.com/2010/05/25/news/companies/tylenol_recall_adverse_consumer_complaints/index.htm

Whenever I have pain or discomfort I reach for my oils first.  In the past I would have grabbed Tylenol but now I have my oils and they are as effective and many times faster than over the counter meds.  Since I’ve been using Young Living Essential Oils I’ve gotten relief from headaches, sore muscles & joint pains, fever, sinus infections, dry skin, wrinkles, acne & better sleep (to name just some of the reasons why I use these oils) .  Of course those are all physical ailments Young Living Oils are also wonderful for emotional support as well.  When you consider all the stress we experience in our society and how we constantly hear how stress effects our physical health than nearly everyone can benefit from stress relief and many essential oils have been well documented to do just that.  The beauty of YLEO is that they are multi-taskers.  An oil like lavender may help ease tension and stress but it may also be used on burns, acne and other skin conditions like eczema or psoriasis.  Young Living has blend called Peace & Calming which, for me, is like magic in a bottle.  I have used this blend on my kids when they are having a hard time settling down at bed time but I know many adults who use it as a way to ease stress and anxiety. There are also essential oils like helichrysum or copaiba that are amazing at reducing inflammation.  If you are in pain, then you may also be stressed, so if you can reduce the pain then you will also reduce some of your stress.  One of the things that first amazed me about these oils is how fast they work and for people with chronic pain then having them at hand means having the ability to ease your pain & stress faster than popping a pill.  Essential oils work because they go straight into the blood stream and get sent right to the problem.  There have been times when I have felt relief from pain the moment I put the oil on what hurts – that is amazing and empowering!

Essential oils, high quality essential oils, are therapeutic, safe & effective so why not try them first?  Why not reach for some peppermint if you have digestion problems or a fever? Why not try lavender for better sleep?  Why not take more control over your own health & healing?  For me using the oils is right up there with eating well & exercising. It’s a lifestyle choice that I want for myself and my family.

I like to have options, especially when it comes to taking care of my family.  YLEO give me an alternative, the oils give me a choice and I would rather have the ability to choose what works best for my family than not know any other options.  I’ll still use over the counter or prescription medications if I have to but I really like knowing that when I reach for my oils I get relief  and if I should need more of a traditional medical treatment I will have my oils on hand to aid in faster healing.

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