A little cancer with your lipstick?

Personal care products are jam-packed with petrochemicals that can very possibly have serious health effects. These are products that many women and men use on a daily basis.  It is not that we are using just one product that could be harmful, we are using many different products simultaneously.  Sadly, it seems, we are human guinea pigs.  Of the 11 types of products listed in the illustrated photo below, 5 of them have possible hormone disruptors and 3 are linked to cancer.  Other possible side effects include infertility, rashes, headaches, and irritation of skin, eyes, and lungs, to name just a few.  It’s also shocking to note that there are 250 chemicals in perfume alone.  That just does not seem reasonable to me.  Why must our products be so toxic, not only to us but to those we love?  The answer is that they don’t need to be, they are made to be that way for one reason only: cost.  It’s cheaper to use many petrochemicals in these products than to use real, natural ingredients.  As consumers, we have a choice to make.  Do we continue to support companies that produce products that not only harm us but also harm our children?  I don’t think so.  By using essential oils and essential oil-based personal care products, we don’t have to worry about doing any harm to anyone.  We can use these products knowing that they are safe and enhance our well being and those around us.

I use the Young Living essential oil blend called Joy every day.  One day I walked into a very busy business where the woman at the desk is usually grumpy, not mean, just grumpy.  As I was standing there waiting for her to sort out my concern, she asked “What is that smell?”  Her coworker mentioned that she was wearing clove but that wasn’t it.  Eventually, I held out my hand, which still smelled of Joy and asked if this was the smell.  What I remember most is the way her whole face softened.  Suddenly, she did not look so grumpy anymore, she even smiled a bit.  I’m not sure how long it lasted but it was definitely to my benefit, and to hers!  Essential oils can touch many people in many different ways.  All without toxic effect.

If you want to learn more about how to get started using Young Living Essential Oils  see my “How to Order Young Living Oils” page for more details.

Francine Smith blogs about Young Living Essential oils.  You can find more posts at www.younglivinglife.com

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Lip Balms, Lotion Bars & Salt Scrubs. Oh, my!

Because I had so much extra time this past December (yes, I’m kidding) I thought it would be fun to start making some natural, homemade personal care products.  I did end up giving some away as gifts, which was great, but really, I just wanted to see if even I, a not so handy or crafty kind of person could make these items at home.  The answer is a definite yes.  I was actually quite surprised that it was so easy.  I also love knowing exactly what is in my products.  I used simple ingredients like organic beeswax, organic coconut oil, pure shea butter, and of course, therapeutic grade Young Living essential oils.

Out of curiosity I had a look at the ingredient list of a hand lotion that I had bought a while ago.  Of course it says all natural on the label, even some ingredients are organic but I noticed the first ingredient is water and the last ingredient is phenoxyethanol (not a clue on how to pronounce that one). Since I had no idea what that was I checked it out on the EWG site Skin Deep, which reviews and rates ingredients that you will find in personal care products.  It has a rating of a 4, a moderate hazard, which is not that bad but it makes me wonder why do I even need this in my hand lotion?  The answer is that I don’t.  My new-found favorite pastime (kidding again) is making lotion bars. They are easy to make and great to use.  And best of all you will know exactly what you put in them.  Nothing with a long name that you can’t pronounce, just ingredients that are good for you and your body.  It doesn’t get better than that.

The lip balm was also easy to make and has now become my favorite lip balm to use.  When I first tried it I was a bit concerned as it was quite hard and was not like most soft lip balms.  What I found  after a few uses is that it did soften and what I really love about this balm is that it seals.  With the softer balms I find that once they are absorbed they disappear.   What I like most about this balm is that  it stays on for a while and protects my lips from drying out.  We also use this balm on any rough spots on our hands. I also made some salt scrubs.  After using the scrub my skin felt great and I didn’t need to use any lotion afterwards.  I used epsom salts, a massage oil, like V-6 and any essential oil that I liked.  One of my  favorites is Young Living’s grapefruit essential oil. Below are the recipes that I used but keep in mind that you can find many more recipes on the web with a quick google search.  You can find most of the ingredients at your local health food store.  Make sure to get food grade coconut oil, of course organic is best, and pure fragrance free shea butter.  I asked a beekeeper at my local farmers market where to get beeswax and he insisted that I use organic beeswax and that this site, www.glorybeefoods.com, is the best place to find it .  You can also find the lip balm tubes there as well.    If you are ready to get started with Young Living Essential Oils see here.

Lip Balm – This recipe made 12 small tubes of lip balm.

Ingredients:

  • 1 Ounce Organic Beeswax
  • 1 Tablespoon Organic Coconut Oil – Refined
  • 4 drops (or more) of Young Living Essential Oils

Melt the Beeswax in the microwave or in a double boiler.  Add the Coconut Oil and combine.  Take off the heat and add your Essential Oils.  I used lots of grapefruit, one of my favorites, but you could use lavender, citrus fresh, orange, peppermint, tangerine or any combo that you fancy!  Pour into your tubes or pots and let cool.  That’s it!

Lotion Bars – I made these twice so far and my preference is for the bar using the coconut oil.  I liked the consistency better than the almond oil.  Just make sure to use refined coconut oil so that the coconut smell will not overpower the oils.  They were very similar though so if you have one ingredient and not the other I would use what I had on hand.

Ingredients:

  • 2 Ounces Organic Beeswax
  • 2 Ounces Shea Butter
  • 2 Ounces Organic Coconut Oil or 2 Ounces Almond Oil
  • 1 Teaspoon Young Living Essential Oil

Melt the beeswax either in the microwave or over a double boiler.  Once melted add the shea butter & coconut oil.  If using the almond oil add once the beeswax and the shea butter have completely melted.  Remove from heat and add essential oil.  Pour into mold (you can use muffin tins, soap molds, yogurt cups).  Allow to cool. To use:  rub between hands to warm up the bar and release the lotion.

Salt Scrubs – This can be used in the shower or you can have a small container next to the sink for use after hand washing.  Your skin will thank you!

Ingredients:

  • 1 Cup Epsom Salt
  • 1 Cup Massage Oil, like Young Living’s V-6
  • Young Living Essential Oil to liking

If you like a less oily scrub use  2 Cups Salt to 1 Cup oil instead.  Use whatever oils you love – lavender, any of the citrus oils would be yummy, citrus fresh, or possibly lemongrass if you have some muscle pain.  I really enjoyed the combo of lavender and peppermint.  I did not use that much peppermint, maybe a drop or two, because peppermint  and hot water  is not a good combination.  Although it is an unlikely blend, since lavender is calming and peppermint is energizing, it’s  really great for your morning shower. If you try any of these recipes I hope you enjoy them as much as I do.  Of course, I would love to hear any feedback. Francine Smith blogs about Young Living Essential oils.  You can find more posts at www.younglivinglife.com

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